{"id":6356,"date":"2013-11-20T21:00:50","date_gmt":"2013-11-20T12:00:50","guid":{"rendered":"http:\/\/rikei-ikuji.com\/?p=6356"},"modified":"2017-04-15T11:10:47","modified_gmt":"2017-04-15T02:10:47","slug":"%e6%8e%88%e4%b9%b3%e3%81%a71%e6%97%a5%e3%81%ab%e6%b6%88%e8%b2%bb%e3%81%99%e3%82%8b%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/rikei-ikuji.com\/?p=6356","title":{"rendered":"\u6388\u4e73\u30671\u65e5\u306b\u6d88\u8cbb\u3059\u308b\u30ab\u30ed\u30ea\u30fc\u306f\uff1f"},"content":{"rendered":"<p>\u6388\u4e73\u4e2d\u306e\u5973\u6027\u306b\u5bfe\u3057\u3066\u300c\u8d64\u3061\u3083\u3093\u306e\u5206\u3082\u98df\u3079\u306a\u3055\u3044\u300d\u3068\u3044\u3046\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3059\u308b\u5149\u666f\u306f\u73cd\u3057\u304f\u306a\u3044\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u3069\u306e\u304f\u3089\u3044\u5fc5\u8981\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<div style=\"padding: 20px 20px 20px 20px; border: 10px solid #f39800;\">\n<p style=\"text-align: right;\"><span style=\"color: #888888; font-size: x-small;\">WHO<span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300c\u4e73\u5e7c\u5150\u306e\u6804\u990a\u6cd5\u300d<\/span><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #888888; font-size: x-small;\">\u7b2c<span style=\"font-family: Century;\">8<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u7ae0\u3000\u6bcd\u89aa\u306e\u5065\u5eb7<\/span><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #888888; font-size: x-small;\">8.2<span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u3000\u6bcd\u89aa\u306e\u6804\u990a\u6cd5<\/span><span style=\"font-family: Century;\">(3)<\/span><\/span><\/p>\n<p>\u6388\u4e73\u671f\u9593\u4e2d\u306f\u3001\u6388\u4e73\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u3046\u305f\u3081\u306b\u3001\u98df\u3079\u308b\u91cf\u3092\u5897\u3084\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6d3b\u52d5\u91cf\u304c\u5c11\u306a\u3044\u5973\u6027\u306f\u304a\u3088\u305d<span style=\"font-family: Century;\">10<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\uff05\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b\u5973\u6027\u3084\u3068\u3066\u3082\u6d3b\u52d5\u91cf\u304c\u591a\u3044\u5973\u6027\u306f\u304a\u3088\u305d<\/span><span style=\"font-family: Century;\">20<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\uff05\u304b\u3001\u305d\u308c\u4ee5\u4e0a\u5897\u3084\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u91cf\u3084\u8cea\u304c\u4e4f\u3057\u3044\u98df\u4e8b\u306f\u3001\u304a\u6bcd\u3055\u3093\u306e\u30d1\u30ef\u30fc\u3084\u3001\u6bcd\u4e73\u80b2\u5150\u3092\u884c\u3046\u80fd\u529b\u3084\u3001\u5b50\u3069\u3082\u305f\u3061\u3092\u990a\u3046\u80fd\u529b\u306b\u5f71\u97ff\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u5b9f\u969b\u7684\u306b\u306f\u3001\u304a\u6bcd\u3055\u3093\u304c\u4e00\u4eba\u306e\u8d64\u3061\u3083\u3093\u306b\u4e00\u65e5\u306b<\/span><span style=\"font-family: Century;\">750\u00a0ml<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u306e\u6bcd\u4e73\u3092\u6388\u4e73\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u304a\u3088\u305d<\/span><span style=\"font-family: Century;\">500\u00a0kcal(<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u3056\u3063\u3068<\/span><span style=\"font-family: Century;\">1<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u98df\u5206\u3001\u4f59\u5206\u306b\u5fc5\u8981\u3068\u3044\u3046\u3053\u3068<\/span><span style=\"font-family: Century;\">)<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u6d88\u8cbb\u3057\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u8d64\u3061\u3083\u3093\u306e\u6708\u9f62\u3084\u6bcd\u5b50\u306e\u7d44\u307f\u5408\u308f\u305b\u306b\u3088\u3063\u3066\u3001<strong>\u300c\u5065\u5eb7\u306b\u6210\u9577\u3057\u3066\u3044\u308b\u8d64\u3061\u3083\u3093\u304c<span style=\"font-family: Century;\">1<\/span><\/strong><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\"><strong>\u65e5\u306b\u98f2\u3080\u6bcd\u4e73\u91cf\u306f\u30d0\u30e9\u30d0\u30e9\u300d<\/strong>\u306a\u306e\u304c\u81ea\u7136\u306a\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p>\u3056\u3063\u304f\u308a\u3068\u5e73\u5747\u3059\u308b\u3068\u3001\u751f\u5f8c\u534a\u5e74\u9593\u306f<span style=\"font-family: Century;\">1<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u65e5\u306b<\/span><span style=\"font-family: Century;\">800\u00a0ml<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u304f\u3089\u3044\u3092\u6388\u4e73\u3057\u3066\u3044\u308b\u305d\u3046\u306a\u306e\u3067\u3001\u305d\u306e\u305f\u3081\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u306e\u76ee\u5b89\u306f<\/span><span style=\"font-family: Century;\">1<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u65e5<\/span><span style=\"font-family: Century;\">500\u00a0kcal<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u306a\u306e\u3067\u3059\u306d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u305d\u308c\u3088\u308a\u305f\u304f\u3055\u3093\u98f2\u3093\u3067\u3044\u308b\u5834\u5408\u3084\u3001\u6388\u4e73\u4e2d\u306e\u8d64\u3061\u3083\u3093\u304c<\/span><span style=\"font-family: Century;\">2<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u4eba\u4ee5\u4e0a\u3044\u308b\u5834\u5408\u306f\u3001\u304a\u6bcd\u3055\u3093\u306e\u98df\u4e8b\u91cf\u3082\u3055\u3089\u306b\u5897\u3084\u3059\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\"><strong>\u7523\u5f8c\u3001\u304a\u6bcd\u3055\u3093\u304c\u6025\u6fc0\u306b\u75e9\u305b\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u3084\u3001\u8d64\u3061\u3083\u3093\u3092\u62b1\u3063\u3053\u3059\u308b\u306e\u3055\u3048\u3057\u3093\u3069\u3044\u304f\u3089\u3044\u4f53\u529b\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u98df\u4e8b\u306e\u91cf\u3084\u8cea\u306b\u554f\u984c\u304c\u3042\u308b<\/strong>\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr noshade=\"noshade\" \/>\n<h2>\uff1c\u6708\u9f62<span style=\"font-family: Century;\">6<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u30ab\u6708\u4ee5\u964d\u306f\u6388\u4e73\u91cf\u306f\u5897\u3048\u308b\uff1f\u6e1b\u308b\uff1f\uff1e<\/span><\/h2>\n<p>6\u30ab\u6708\u4ee5\u964d\u3082\u3001\u9069\u5207\u306a\u88dc\u5b8c\u98df\u3092\u4e0e\u3048\u308b\u3053\u3068\u306b\u6ce8\u610f\u3057\u305f\u4e0a\u3067\u3001\u6bcd\u4e73\u306f\u5927\u4eba\u306e\u90fd\u5408\u306b\u3088\u308b\u6e1b\u4e73\u3084\u65ad\u4e73\u306f\u3057\u306a\u3044\u3067\u3001\u5b50\u3069\u3082\u304c\u6b32\u3057\u304c\u308b\u3060\u3051\u30fb\u7a4d\u6975\u7684\u306b\u98f2\u307e\u305b\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u203b<a title=\"\u6bcd\u4e73\u30922\u6b73\u4ee5\u4e0a\u307e\u3067\u3042\u3052\u308b\u3079\u304d4\u3064\u306e\u7406\u7531\" href=\"https:\/\/rikei-ikuji.com\/?p=4814\" target=\"_blank\">\u6bcd\u4e73\u30922\u6b73\u4ee5\u4e0a\u307e\u3067\u3042\u3052\u308b\u3079\u304d4\u3064\u306e\u7406\u7531<\/a><\/p>\n<p>WHO<span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u306b\u3088\u308b\u3068\u3001\u54fa\u4e73\u91cf\u306f\u300c\u6708\u9f62<\/span><span style=\"font-family: Century;\">6<\/span><span style=\"font-family: '\uff2d\uff33 \u660e\u671d';\">\u30ab\u6708\u4ee5\u964d\u3082\u3001\u305d\u308c\u307e\u3067\u3068\u540c\u3058\u304f\u3089\u3044\u304b\u3001\u8d64\u3061\u3083\u3093\u306b\u3088\u3063\u3066\u306f\u6e1b\u3063\u3066\u3044\u304f\u300d\u3068\u3044\u3046\u611f\u3058\u3060\u305d\u3046\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u6388\u4e73\u983b\u5ea6\u306f\u4e00\u5b9a\u306e\u30da\u30fc\u30b9\u3067\u6e1b\u3063\u3066\u3044\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u5897\u3048\u305f\u308a\u6e1b\u3063\u305f\u308a\u3055\u307e\u3056\u307e\u306a\u904e\u7a0b\u3092\u305f\u3069\u308a\u307e\u3059\u3002<\/p>\n<p style=\"text-align: right;\">2017\/4\/15\u66f4\u65b0<\/p>\n","protected":false},"excerpt":{"rendered":"\u6388\u4e73\u4e2d\u306e\u5973\u6027\u306b\u5bfe\u3057\u3066\u300c\u8d64\u3061\u3083\u3093\u306e\u5206\u3082\u98df\u3079\u306a\u3055\u3044\u300d\u3068\u3044\u3046\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3059\u308b\u5149\u666f\u306f\u73cd\u3057\u304f\u306a\u3044\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u3069\u306e\u304f\u3089\u3044\u5fc5\u8981\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f &nbsp; WHO\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300c\u4e73\u5e7c\u5150\u306e\u6804\u990a\u6cd5\u300d \u7b2c8\u7ae0\u3000\u6bcd\u89aa\u306e\u5065\u5eb7 8.2\u3000\u6bcd\u89aa\u306e [&hellip;]","protected":false},"author":4,"featured_media":6386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,75],"tags":[81,80,86,44,101],"aioseo_notices":[],"views":156590,"_links":{"self":[{"href":"https:\/\/rikei-ikuji.com\/index.php?rest_route=\/wp\/v2\/posts\/6356"}],"collection":[{"href":"https:\/\/rikei-ikuji.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rikei-ikuji.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rikei-ikuji.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/rikei-ikuji.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6356"}],"version-history":[{"count":0,"href":"https:\/\/rikei-ikuji.com\/index.php?rest_route=\/wp\/v2\/posts\/6356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rikei-ikuji.com\/index.php?rest_route=\/wp\/v2\/media\/6386"}],"wp:attachment":[{"href":"https:\/\/rikei-ikuji.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rikei-ikuji.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rikei-ikuji.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}